#22 | Grief, Grit, and the Vietnamese Diaspora: A Journey Through Trauma and Healing ft. Emma To copertina

#22 | Grief, Grit, and the Vietnamese Diaspora: A Journey Through Trauma and Healing ft. Emma To

#22 | Grief, Grit, and the Vietnamese Diaspora: A Journey Through Trauma and Healing ft. Emma To

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In this powerful episode of Bare and Brutal, host Michelle sits down with Emma To, Vietnamese American nurse anesthetist and grief coach, to explore the deep intersections of childhood trauma, grief, burnout, and intergenerational healing. Emma shares what it was like growing up in Mississippi as a Vietnamese immigrant in a predominantly Black and white community, and how the sudden loss of her two brothers forced her to confront long-buried wounds.


Whether you’re navigating grief, healing from generational trauma, or searching for purpose, this conversation offers raw truth, hope, and a reminder that healing is possible—even when it feels out of reach.


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