212: Workout During an Autoimmune Flare? copertina

212: Workout During an Autoimmune Flare?

212: Workout During an Autoimmune Flare?

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This week I'm discussing what type of exercising you can do during a flare.

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Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM

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