If you’re feeling exhausted from nagging your kids to eat better, move their bodies, or wash their hands—this episode is for you. In this episode, we’re diving into how I encourage my kids to steward their bodies and boost their immune systems without pressure, fear, or power struggles.

I’m sharing the simple mindset shift that changed everything in our home: teaching my kids that their bodies are a shield God gave them—and it’s their job to steward it well. This approach has led to more ownership, better habits, stronger immune systems, and far less illness in our family.

We’ll cover: 🚨 The biggest mistake parents make with kids’ health (nagging instead of empowering) 🔎 The hidden connection between ownership, buy-in, and immune system health 💡 A practical, faith-based framework that helps kids care for their bodies without fear or control

If you want your kids to make healthy choices because they want to—not because they’re forced—this episode will give you tools you can start using today.

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LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE 📱 Instagram: @kelseywickenhauser 🔍 Email: https://amzn.to/4pdegE1