21 | CEO Energy for the New Year: Why This Week Is Not for Goals, But for Intentions
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This week on Ash to Dusk, Ashley invites you into the quiet space between the end of the year and the beginning of what’s next.
If you’re feeling tired, overstimulated, emotionally drained, or just not ready to set big goals yet, this episode is for you.
Instead of pushing New Year’s resolutions, Ashley shares why this final week of the year is meant for rest, reflection, and choosing an intention for how you want to show up next year. She opens up about her own word for the year, CEO Energy, and what it means to lead with confidence, make decisive choices, and stop playing small while still staying grounded and compassionate.
In this episode, you’ll hear:
- Why you don’t need goals or resolutions right now
- How to choose a word or phrase that reflects the person you’re becoming
- Why taking care of yourself is not selfish, especially as a woman and a mom
- How self-care teaches others how to treat you
- A simple challenge to do one unplanned thing for yourself before the new year
Ashley also shares a personal invitation to connect through her new PO Box and encourages listeners around the world to send a postcard with their word or intention for the year.
This episode is a reminder that rest is productive, self-care is essential, and the life you want starts with how you choose to show up.
🎧 New episodes of Ash to Dusk drop every Sunday, with Midweek Moments on Wednesdays.
Ashley Morena
PO BOX 457
Green, Ohio 44232