21 - Boozy Jacuzzi. The Death of Squats and Deadlifts? The Alcohol and Fitness Conundrum, plus Hyrox vs Crossfit.
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21 - Boozy Jacuzzi. The Death of Squats and Deadlifts? The Alcohol and Fitness Conundrum, plus Hyrox vs Crossfit.
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The question we all want answered...Who is receiving unwanted intimacy in the hot tub???
Aside from that, some heavy hitters are under the spotlight in this episode! Do we really need squats and deadlifts anymore? Honestly.
Can I get those sweet sweet gains with alcohol in my life? Plus the boozy confessions spill out from the bro-ly trinity, Chris, Harry and Mike.
WTF is Hyrox and is it here to destroy Crossfit? We know there's already a lot to unpack in this summary, but there's oh so much more to enjoy, with some funnier than ever stories from the likely lads.
Enjoy the episode! And as always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpod
Brought to you by:
@harry_tfnl
@radical.mike
@chrisdfellowes