208. Positivity Bias- How Your Brain Shapes Life After Divorce

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

208. Positivity Bias- How Your Brain Shapes Life After Divorce

Ascolta gratuitamente

Vedi i dettagli del titolo

A proposito di questo titolo

After a divorce, many people notice something unsettling: their mind feels more negative, more guarded, and quicker to expect the worst. If that sounds familiar, this episode is for you. In today’s conversation, we explore positivity bias—the brain’s natural tendency to notice and expect good outcomes—and why that bias often weakens after divorce. Drawing on brain research highlighted by psychiatrist Dr. Daniel Amen, we’ll talk about how trauma and emotional loss shift the brain into survival mode, making negativity feel automatic—not because something is wrong with you, but because your brain is trying to protect you. We’ll also look at how healing happens—not through forcing positivity or denying pain, but by gently retraining the brain to recognize safety, hope, and goodness again. From a faith-centered perspective, we reflect on the steady optimism of President Gordon B. Hinckley, who taught the importance of believing that tomorrow can be better than today—even when life feels heavy. If you’ve been wondering why hope feels harder after divorce—and how to rebuild it without guilt or pressure—this episode offers clarity, compassion, and practical encouragement. ✨ If this podcast has been helpful to you, make sure you’re subscribed so you don’t miss an episode. And please consider leaving a five-star rating and review—it helps others find this support when they need it most. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Ancora nessuna recensione