The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/

Today I speak with Meghann Dawson. She shares her journey from experiencing complex trauma to becoming a coach and advocate for self-love and healing. She discusses the impact of her childhood experiences, the turning point that led her to embrace change, and her framework for healing, which includes seven competencies designed to help others navigate their own healing journeys. The conversation emphasizes the importance of self-acceptance, the power of community, and the necessity of feeling and processing emotions to foster personal growth.

Takeaways

Meghann's trauma began at birth, leading to lifelong challenges. She developed coping mechanisms like perfectionism and people-pleasing. Her journey to healing involved a deep curiosity about self and others. The turning point for Meghann was realizing she deserved better for herself and her daughter. She created a framework called the 'Seven Competencies' for healing.

To connect with Meghann:

Website: https://www.meghanndawson.com/

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