2 - Shame copertina

2 - Shame

2 - Shame

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For our second episode, we jump right in the deep end and dig into Shame. Topics covered can get heavy and include depression, suicidal thoughts etc. Trigger warning. Welcome to The Shamelessly Sensitive Show!

Time Stamps

00:00 About shame

01:25 Awareness & change

06:55 Definition of shame

10:35 Origins of our shame

17:25 How did shame manifest

23:45 "I suck, so why should I bother?"

28:34 Healing shame

35:13 Reaching out for connection

38:20 Negative Self-Talk

43:10 Community

Showstagram: https://www.instagram.com/shamelesslysensitive

Jordynne: https://www.instagram.com/heyjordynne/

Tina: https://www.instagram.com/tinas_arena_/

 

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