2. Self-Talk: Taming the Inner Critic
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2. Self-Talk: Taming the Inner Critic
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Hey there, wonderful listeners! Get ready for a candid chat that's all about that little voice in your head—yep, the one that loves to critique and question every move you make. In this episode, we're diving into the world of self-talk and uncovering some awesome ways to tame that not-so-helpful inner critic. Buckle up as we explore how self-talk can totally steer your emotions, actions, and even how you see the world. Whether you're aiming to boost your confidence, crush those goals, or just be kinder to yourself, this episode is your roadmap.
Self Love Workbook For Women by Megan Logan https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294/ref=sr_1_1?crid=11MF4QSZF46ST&keywords=self+love+workbook+for+women&qid=1692067999&sprefix=self+love+wor%2Caps%2C173&sr=8-1