2 Livewell copertina

2 Livewell

2 Livewell

Di: 2 Livewell
Ascolta gratuitamente

A proposito di questo titolo

 What does it really take to live well in today’s world? Hosted by Dr. Jeff Collier and former NFL player Jamal Lewis, 2 Livewell is a deep dive into the habits, science, and stories behind feeling better, looking younger, sleeping deeper, and performing at your highest level. From cutting edge health strategies like peptides and hormone optimization to practical conversations around fitness, weight, recovery, and longevity, this podcast bridges the gap between modern medicine and real world application. Each episode features elite athletes, celebrities, high performers, and everyday individuals who are all chasing the same goal to live well. Through their stories and routines, you will gain insight into what actually works and what does not. Dr. Jeff breaks down the science. Jamal brings the athlete’s perspective. Together, they give you the tools, mindset, and clarity to take control of your health and your life. Because at the end of the day, it is not just about living longer It is about living better. Igiene e vita sana Medicina alternativa e complementare
Episodi
  • Cody Durden: Inside the Mind of a UFC Fighter

    Cody Durden: Inside the Mind of a UFC Fighter
    Apr 28 2026
    UFC Flyweight Cody Durden joins The 2 Livewell Podcast with his wife Brittany Durden and host Dr. Jeff Collier for a raw look inside the life of a professional fighter. Cody breaks down what it actually feels like to get punched for a living, how he got started in MMA, and the grind it took to go from working full-time while fighting on the side to earning a UFC contract. He shares his journey through early losses, breakthrough wins, and the moment everything changed when the UFC call finally came. The conversation goes deep into the realities of fight camps, extreme weight cuts, and the mental discipline required to step into the cage at the highest level. Brittany also shares what it’s like being the partner of a fighter, from the emotional toll of fight week to supporting the lifestyle behind the scenes. They also discuss training at American Top Team, recovery, mindset, and what “living well” actually looks like in a life built around combat sports. A real, behind-the-scenes conversation about fighting, family, and the mindset it takes to survive in the UFC. Connect with the Hosts Dr. Jeff Collier & ATL Live Well Website: www.atllivewell.com Book a Consultation: https://atllivewell.com/book-appointment/ Website: www.americalivewell.com Clinic Phone: (770) 644-0093 Instagram: @atllivewell Facebook: https://www.facebook.com/profile.php?id=100090275705295 Jamal Lewis Instagram: https://www.instagram.com/jamal31lewis/ Shocase Brands: https://shocasebrands.com/ Instagram: https://www.instagram.com/shocasebrands/ TikTok: https://www.tiktok.com/@shocase.brands Facebook: https://www.facebook.com/p/Shocase-Brands-61579637574364/ Guest: Cody Durden Instagram: https://www.instagram.com/codydurden/ Watch Cody Durden vs Jafel Filho: https://www.paramountplus.com/shows/video/ALVE01KPP10WTREHQ8CZGFNNDR5T9B/ Listen & Subscribe: Amazon: https://music.amazon.com/podcasts/d5fb67e7-0f10-4ebf-8193-42f049fef62b/2-livewell Spotify: https://open.spotify.com/show/40uuhNUxqJ8uAKrJj5yDbe?si=W6DTqunzTBCeVp2HxfRd_w Apple Podcasts: https://podcasts.apple.com/us/podcast/2-livewell/id1895569497
    Mostra di più Mostra meno
    30 min
  • Jamal Lewis: From the League to Life After

    Jamal Lewis: From the League to Life After
    Apr 28 2026
    Jamal Lewis shares the full journey from Atlanta to the NFL and everything that came after. He breaks down what it really takes to reach the highest level, from discipline and sacrifice to developing the mindset needed to stand out. He also speaks on the reality that many talented athletes never make it and why. Jamal opens up about the turning points in his life, including a legal battle that cost him millions and recently being granted a full pardon. He shares his perspective on how it all unfolded and what it taught him. The conversation also dives into life after football, including the mental toll, depression, weight gain, and the process of rebuilding his health and routine. A raw and honest look at success, adversity, and what it means to livewell beyond the game. Connect with the Hosts Dr. Jeff Collier & ATL Live Well Website: www.atllivewell.com Book a Consultation: https://atllivewell.com/book-appointment/ Website: www.americalivewell.com Clinic Phone: (770) 644-0093 Instagram: @atllivewell Facebook: https://www.facebook.com/profile.php?id=100090275705295 Jamal Lewis Instagram: https://www.instagram.com/jamal31lewis/ Shocase Brands: https://shocasebrands.com/ Instagram: https://www.instagram.com/shocasebrands/ TikTok: https://www.tiktok.com/@shocase.brands Facebook: https://www.facebook.com/p/Shocase-Brands-61579637574364/ Listen & Subscribe: Amazon: https://music.amazon.com/podcasts/d5fb67e7-0f10-4ebf-8193-42f049fef62b/2-livewell Spotify: https://open.spotify.com/show/40uuhNUxqJ8uAKrJj5yDbe?si=W6DTqunzTBCeVp2HxfRd_w Apple Podcasts: https://podcasts.apple.com/us/podcast/2-livewell/id1895569497
    Mostra di più Mostra meno
    56 min
  • The Foundation of Living Well

    The Foundation of Living Well
    Apr 28 2026
    Dr. Jeff Collier and former NFL running back Jamal Lewis set the foundation for what The 2 Livewell Podcast is all about. Jamal shares his journey from a 10-year NFL career to navigating life after football, opening up about the mental and emotional challenges that come with that transition. Dr. Jeff breaks down his unconventional path into the world of anti-aging and longevity, and why he believes the future of health is changing fast. Recorded inside ATL Live Well in Atlanta, this podcast is centered around one core question: everyone lives, but are you truly living well? Expect real conversations, unfiltered perspectives, and insights into what it actually takes to improve your health, mindset, and overall quality of life. From advanced treatments like peptides, hormone therapy, stem cells, and EBOO ozone therapy to real-life experiences and setbacks, nothing is off limits. Connect with the Hosts Dr. Jeff Collier & ATL Live Well Website: www.atllivewell.com Book a Consultation: https://atllivewell.com/book-appointment/ Website: www.americalivewell.com Clinic Phone: (770) 644-0093 Instagram: @atllivewell Facebook: https://www.facebook.com/profile.php?id=100090275705295 Jamal Lewis Instagram: https://www.instagram.com/jamal31lewis/ Shocase Brands: https://shocasebrands.com/ Instagram: https://www.instagram.com/shocasebrands/ TikTok: https://www.tiktok.com/@shocase.brands Facebook: https://www.facebook.com/p/Shocase-Brands-61579637574364/ Listen & Subscribe: Amazon: https://music.amazon.com/podcasts/d5fb67e7-0f10-4ebf-8193-42f049fef62b/2-livewell Spotify: https://open.spotify.com/show/40uuhNUxqJ8uAKrJj5yDbe?si=W6DTqunzTBCeVp2HxfRd_w Apple Podcasts: https://podcasts.apple.com/us/podcast/2-livewell/id1895569497
    Mostra di più Mostra meno
    6 min
Ancora nessuna recensione