197. Healing Through Breathwork & Building Lasting Health Habits with Joshua Steckel
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
197. Healing Through Breathwork & Building Lasting Health Habits with Joshua Steckel
-
Letto da:
-
Di:
A proposito di questo titolo
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel
Today on Gravity:
- Joshua’s childhood and being homeschooled
- Joshua’s weight loss journey in adolescence and developing lasting habits
- How Joshua uses his faith to guide him in becoming the best version of himself
- Joshua discovered breathwork practice while recovering from serious injuries in his 20s
- Breathwork as part of the GRO Transformational Wellness Program at the Green|House community
- Building lasting health habits
Connect with Joshua Steckel:
- Instagram: @j_smooth_movement, @prismperformancecenter
- Website: prism-performance-center.com
LEARN MORE ABOUT THE PODCAST:
- The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
- Website: gravityproject.com
- Instagram: @gravitycolumbus
LEARN MORE ABOUT THE HOST:
- Website: brettkaufman.com
- Instagram: @brettkaufman
Ancora nessuna recensione