Keely Dickenson is a veteran, yoga and ayurveda practitioner and teacher, among many other things! In this episode she will talk about growing up in Dactuer, IL, her parents' divorce and the struggles that came with it, joining the military and serving in Iraq for 8 years, as well as finding yoga, ayurveda, and integrated medicine.

Today's episode is sponsored by:

This episode is sponsored by MedSpa Solon, where self-care feels comfortable, personal, and never intimidating. Led by Michele Haege, PA-C, MedSpa Solon offers medically guided weight-loss treatment, natural-looking injectables, advanced skin treatments, laser services, and carefully selected skincare—all without pressure to become someone different. Whether you're ready to address something that has bothered you for years or simply want to feel more confident in the skin you're in, the MedSpa Solon team will help you explore your options honestly and create a plan that feels right for you. Learn more or book your visit at medspasolon.com.

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This episode is sponsored by Daphne Patton with Urban Acres Real Estate - Daphne Patton is a founding owner of Urban Acres Real Estate with 21 years of experience helping buyers and sellers reach closing with less stress. She works with a limited number of clients at a time, bringing clear communication, honesty, and a tireless, endurance athlete's work ethic to every transaction. Learn more at Urban Acres Real Estate. "I climb mountains so your move doesn't feel like one."

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1 Year 1 Fear is co-produced by Su Madre Podcasts