#188: Wesley "Showdub" Showalter - Always practice Safe Sets
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#188: Wesley "Showdub" Showalter - Always practice Safe Sets
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A proposito di questo titolo
This episode I'm joined by my good friend and the "Dennis Rodman of Fitness", Wesley Showalter, aka Showdub.
I had a blast recording with Wes who might be the most likeable person in the Fitness Industry. We discussed:
- How Wes has been so successful with rebuilding his Business every time he has to move states due to his Wife's job.
- How Wes utilises Group Fitness Classes to build a strong Personal Training Business.
- Wes' approach to General Population programming and training.
- How to manage and merge both Gym-based and Class-based training to still ensure great results are achieved.
- Why flexible programming and autonomy are so important
- Wes' Top 5 Tips for Coaches to maximise their Seminar Experiences
- Plus a whole lot more serious and not so serious content.