In this episode, I reflect back on my 8 week solo trip to Europe and how travel can teach us about ourselves. Why it felt less like a vacation and more like necessary medicine for my life. How traveling alone helped me reconnect with parts of myself I felt disconnected from. I share how solo travel can be a fast track for self-discovery, self-respect, and actually doing the things you say you want to do “someday.”

In this episode:

• Why my two-month Europe trip felt essential for my growth, not like running away

• The difference between enjoying alone time and traveling solo

• How traveling alone creates space to hear your intuition again

• The confidence that comes from doing the things you’ve always dreamed of

• Why your trip doesn’t have to be extreme, long, or far away to change you

• What to consider emotionally if you’re afraid of loneliness or feeling untethered

If this episode makes you feel that pull toward something bigger and bold, a trip, a reset, a new chapter, or simply wanting to feel more connected to yourself. I’d love to support you inside my counseling and coaching work.

In my integrative approach, we work on:

• Rebuilding trust in yourself and your intuition

• Understanding what your life is asking you to pay attention to

• Creating space for self-discovery, clarity, and emotional regulation

• Navigating transitions, restlessness, or the feeling of being “lost”

• Exploring desire- travel desire, relational desire, sexual desire, life desire—and what it’s pointing you toward

This work is deeply personal, grounding, and centered on what you want next in your life. If you’re craving support, guidance, or a space to finally talk through what you’re feeling, you can reach out through my website, Instagram, or Substack to learn more about sessions.

• You can follow me on my Instagram @iammeganmarieee

• For more writing and my Sunday Newsletter join my Substack

• Life Notes on Instagram

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