#18. The Six Tastes of Food copertina

#18. The Six Tastes of Food

#18. The Six Tastes of Food

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You would think that the taste of food is purely that, a particular taste that you either like or dislike. But, according to Ayurveda, taste is more than what the tongue perceives. Ayurveda believes that a well-balanced meal should contain six tastes for a healthy body and mind…you’ll learn why in today’s episode.
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