18 - How to go on autopilot so you get creative ideas from Default Mode Network
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18 - How to go on autopilot so you get creative ideas from Default Mode Network
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A proposito di questo titolo
I discussed how boredom (or, going on autopilot) helps you generate ideas in the previous episode. This episode covers how you can trigger that state intentionally.
You need to find activities that have a low cognitive load. These are tasks that allow your brain to enter "autopilot" mode so the Default Mode Network can engage and solve problems while you perform routine actions.
In this micro-episode:
- My ways to autopilot that could inspire some ideas for you
- A kind of... "problem loop" technique for problem solving and generating ideas
- Making sure your environment is distraction free
Find more episodes and subscribe at stereoforest.com/minute.
Written, edited, and hosted by Jen deHaan.
Website and Contact at https://stereoforest.com/minute
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About Jen at https://jendehaan.com
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About Jen
Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and