172. The Power of Stillness: Mindful Living For Latter-Day Saints
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172. The Power of Stillness: Mindful Living For Latter-Day Saints
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Lately, I’ve been noticing just how loud the world feels—and how quickly that noise can turn inward. Anxiety. Judgment. The pressure to keep going, keep producing, keep proving.
In this episode of The Latter-Day Ladies Podcast, I talk about mindfulness and the sacred practice of stillness—and how slowing down has helped me find more compassion for myself and a deeper connection to Christ.
We talk about why stillness isn’t laziness, why emotions aren’t a lack of faith, and how Jesus Himself responded to chaos—not with urgency, but with calm presence.
If you’ve been feeling overwhelmed, tender, or exhausted in your spirit, this conversation is for you. There is peace available—not after the storm, but right in the middle of it.
🤍 Be still, and know that He is God.
The Power of Stillness Book
The Power of Stillness AudioBook