162: How to Learn to Let Go of Your Stuff (when you know you need to)
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162: How to Learn to Let Go of Your Stuff (when you know you need to)
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A proposito di questo titolo
Letting go isn’t just emotionally hard, it’s physically and mentally demanding, too. In this love-and-learn episode, we share a personal story from our own storage space and explore why letting go often feels heavier the longer we postpone it. This episode offers compassionate reframes for when you’re stuck in decision-making loops, helping you look honestly at what items cost you now and not just what they once cost - without shame or pressure.
In This Episode, We Talk About- Why letting go takes physical and mental energy, and why that matters
- Why pretending something “isn’t really gone” keeps us stuck
- Reframing sunk-cost thinking with compassion, not guilt
- How to recognize when an item is draining more than it’s giving back
- A personal story about a Coach jacket and the true cost of holding on
- Storage rooms as places where postponed decisions tend to live
- The concept of mental “interest” accumulating on undecided items
- Honoring memories without keeping the physical object
Review full show notes and resources at https://theorganizedflamingo.com/podcast
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