16: Finding Comfort in Change: Your Cozy Guide to Life’s Transitions
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16: Finding Comfort in Change: Your Cozy Guide to Life’s Transitions
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Change can be both beautiful & terrifying!! Whether it’s moving into a new home, starting a new job, leaving a relationship, or stepping into a new version of yourself. In this cozy solo episode, I share how to embrace seasons of change with intention, grace, and mindfulness.
From the emotional ups and downs of moving into a new home to reflecting on (my fav) Mary Oliver’s poem “The Journey,” this episode explores how to honor transitions as sacred opportunities for transformation. I talk about grief, growth, and how to make any shift (even the uncomfortable ones) feel cozy, aligned, and exciting again!
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