148: Training the Mental Game During Season
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I had the honor of being a presenter at this year's Nebraska Coaches Association Clinic, where I break down exactly how to train the mental game during season. So if you are a coach, this episode is for you!
Episode Highlights:
- How to implement mental skills without adding more time to your practice plan.
- Why asking for your players' perspective before giving yours is the secret to Gen Z buy-in
- Why one mental practice per week can be just as valuable as a physical one
- The difference between neutral thinking and positive self-talk
- How to match a mental skill with a hard drill so your athletes are building mental strength the same way they build physical strength
Mental Performance skills can be trained just like physical skills. We've created a complete, easy to install mental performance curriculum that helps athletes compete with confidence, bounce back from mistakes, lead their teammates, and perform under pressure. All without adding hours to your practice plans or panicking mid-season!
Our Curriculum does the heavy lifting for you and your coaching staff. Less googling, more actionable skills. Everything you need to teach mental performance: organized, practical, and ready to use with your team on your own!
Our 10-Week Curriculum includes:
- Weekly Guided Video and Activity (just hit play!)
- Printable Athlete Worksheet
- Practice Plan Implementation
Give your athletes real tools they can use to manage stress, play loose, and perform at their best on game day!
More ways to work with Fearless Warrior
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlesswarriors.org
- Instagram @fearlesswarrior
- Instagram @fearless.coach.ab
- X @CoachAB_
- YouTube @fearlesswarriorcoaching