We're baaaack! After wrapping up our 5th annual Fearless Warrior Retreat, we made a deliberate decision to take a strategic break from the podcast and we are challenging you to do the same with your athlete. Coach AB and Coach Kara breakdown ways to get strategic about giving her a break without feeling like she's falling behind.

Episode Highlights:

• Why the college coaches are requiring their incoming athletes to take time off
• How to build your relationship as parents outside of sport
• How to spot the early warning signs of mental burnout
• Questions to ask your athlete to find out if she still loves the game
• How mental training during the off-season is the most underused advantage in youth sports
• The 2 types of recovery that don't involve scrolling TikTok

Ready to make the most of the off-season? We have a 3-day challenge waiting for you inside the Fearless Warrior Program. It walks you and your athlete through 3 powerful exercises to build your relationship and give her mental clarity. Try it free for 7 days and see what a difference just 72 hours of intentional mental training can make.

Ready to jump into mental training? You can do that too, all inside the app!
https://www.skool.com/fearlesswarriors/about

More ways to work with Fearless Warrior

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlesswarriors.org
• Instagram @fearlesswarrior
• Instagram @fearless.coach.ab
• X @CoachAB_
• YouTube @fearlesswarriorcoaching