Loren Anderson shares his journey from traditional coaching to a game-based, constraints-led approach that emphasizes autonomy, attention, and decision-making. Discover how shifting coaching paradigms can lead to more joyful, effective, and player-centered sports experiences.

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GUEST INFO

Guest Name: Loren Anderson

• Veteran coach since 1993, currently serving as Head Varsity Girls Volleyball Coach at Century High School (Hillsboro, OR) and Director of Tualatin Valley Volleyball Club.

• Utilizes ecological dynamics, the constraints-led approach, motivational interviewing, and Acceptance and Commitment Training (ACT) to foster player autonomy and adaptability.

• Writes the Substack Beyond the Drill, where he challenges traditional, drill-heavy practices and encourages representative, highly engaging learning environments.

Connect with Guest:

• Guest’s Website: https://nomoredrills.substack.com/

  
  

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CONTACT US

You can reach out directly to Luke via email at ⁠⁠⁠⁠⁠⁠⁠luke@rygathletics.com⁠