Professor AG talks about the “spirit of addiction” and expands it beyond substances. She explains that addiction can be anything we use to avoid being present, like social media, noise, caffeine, or even other people’s validation. She shares how patterns in our lives are signals for deeper awareness and healing, and how our bodies only bring things up when we’re ready. The episode is an invitation to get curious (not judgmental) about your habits, reconnect with your intuition, and tune out the noise so you can come back to a more grounded, aligned version of yourself.

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Links from this episode

-Free people barrel jeans

-If you’re interested in hiring a virtual assistant, click the link HERE to book a call with the recruiting company. AGU Nexuspoint

-The Paradise Problem by Christina Lauren

Timestamps

00:00 Introduction to Agee University and Somatic Healing

06:09 The Role of Therapy and Somatics in Healing

12:44 Exploring the Spirit of Addiction

17:46 Patterns of Distraction and Present Moment Awareness

18:16 Navigating Control and Trust in Business

22:12 The Challenge of Social Media Overload

26:00 The Dangers of External Validation

30:27 Finding Your True Self Amidst Noise

Keywords: somatic healing, energy, addiction, intuition, nervous system, self-awareness, social media, spiritual growth, mental health, body-mind-spirit

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

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