13. Describing Yourself in Fractions is Holding You Back From Feeling Like You Belong
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13. Describing Yourself in Fractions is Holding You Back From Feeling Like You Belong
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In this week's episode I'm here to remind you that you are WHOLE and that your identity is NOT complicated. I talk complexity theory, river confluences, and more.
Sign up for the FREE 60 minute Somatics of Belonging workshop. We’re live on January 12th from 5:30-6:30pm ET.
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The Mixed Race Belonging podcast explores the intersection of mixed identity and belonging through the lens of somatics and personal and collective liberation to help you heal your belonging wounds and reconnect with your innate wholeness through relationships, new experiences, and activism.
I’m your host, Raina LaGrand, a somatic coach for mixed race people with a background as a trauma therapist, yoga teacher, and health educator.
The tools and insights I share with you here are the approach that has not only helped me heal my belonging wound, but also helped me help my mixed race clients do the same.
Want to work together on a personal belonging project? Learn more about 1:1 coaching and schedule a free discovery call.
Join my mailing list - The Belonging Blueprint - for insights, updates, and words of encouragement.
Answer my belonging survey and let me know what you wanna hear on the pod.