12. Your Feelings Aren’t in Charge | Self Control
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12. Your Feelings Aren’t in Charge | Self Control
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What if the problem isn’t that you feel angry, jealous, unmotivated, or afraid - but that you’ve been letting those feelings lead you? In this Psych Series episode, we’re digging into the psychology of self-control, habits, emotional regulation, and why suppressing your feelings isn’t the same as being ruled by them - and then looking at what Scripture means when it tells us to “walk by the Spirit.” Your feelings are real, but they don’t have to be in charge. You can feel it without obeying it.
References for this Episode:
https://pubmed.ncbi.nlm.nih.gov/38615492/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4731333/?
https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674?
https://www.psychologicalscience.org/journals/perspectives/1745691619898795/?