12. Solo episode: Overcoming mental and emotional hurdles
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12. Solo episode: Overcoming mental and emotional hurdles
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A proposito di questo titolo
In this solo episode of the Kickass Chronicles, I chat openly about personal growth and overcoming self-limiting beliefs. I felt called to share a recent personal story of stepping through a new layer of outdated body image stories and self-doubt through my experience in the Australia Galaxy Pageants.
A reminder for me that challenging yourself to step out of your comfort zone and meet your edges is always the pathway to growth.
- The pageant experience: a swimsuit meltdown that led to facing my own deep-seated fears.
- The difference between stepping out of your comfort zone and pushing your boundaries.
- Knowing when to drop the masculine and embracing the feminine.
- The difference between fear and excitement.
- Techniques for clearing blocks with journaling and meditation.
- Hacking the ADHD brain with small steps towards your goal.
- Breakdowns vs. Breakthroughs
Link to a 5 min Meditation on Youtube
Connect with Nikki:
https://www.brandartisans.com.au/
https://www.nikkiweaver.com/
https://www.instagram.com/nikkiweaverofficial/
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