12. Dear Intrusive Thoughts, Why?
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
12. Dear Intrusive Thoughts, Why?
-
Letto da:
-
Di:
A proposito di questo titolo
TW: Self-harm, Suicidal Thoughts, Mental Illness, Depression, Medication, Sex Talk, Violence
Disclaimer: We are not psychiatrists. If you believe that you struggle with any mental illness talked about in this episode, please contact a doctor, and do not take what is said in this episode as medical or professional advice.
Join Ginette and Caleb as they do a deep dive into the world of intrusive thoughts. They will talk about what they mean, how you can deal with them, and helpful tips and tricks to not let it get out of hand.
Teas- Matcha Green Tea by Bigelow and Chai Latte by Bigelow
Sources
https://www.health.harvard.edu/mind-and-mood/managing-intrusive-thoughts
https://www.healthline.com/health/mental-health/intrusive-thoughts
https://www.health.harvard.edu/mind-and-mood/managing-intrusive-thoughts#:~:text=Intrusive%20thoughts%20are%20often%20triggered,the%20birth%20of%20a%20child.
https://www.webmd.com/mental-health/intrusive-thoughts