#12 Are 1.65M Americans about to die from over-exercise?
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#12 Are 1.65M Americans about to die from over-exercise?
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The Essentialists talk about conspiracy and how the news can "shift" the perception of reality, breading weakness and impotence, rather than strength and a positive discipline.
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
― George Orwell
- Over-exercise of lack of a program?
- "Bad" exercises or bad habits?
- Wrong influencer or the lack of critical thinking?
- Positive practices of Coach Levi and Michael
are just a handful of topics discussed in this episode.
Hit Play and Enjoy!
See you in Season 2 🎉
🎯Follow the Essentialists:
Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/
Levi Markwardt: https://www.instagram.com/levishtktraining/
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