We trace how a hidden lie—“I am not loved”—can take root even when life is full of love, and how God gently replaces it with truth. Through journaling, Scripture, breath, and a picture of a Father’s heart, we move from head knowledge to heart knowledge.

• naming I am statements that wound
• pairing each lie with a clear biblical truth
• using Scripture to anchor identity
• breathing practices to embody truth
• recognizing how focus distorts love
• moving truth from mind to heart
• Advent as a call to slow down
• asking God for wisdom with expectancy

“Let me end with this beautiful, simple children’s song sung by my daughter Rachel: Yes, Jesus loves me... The Bible tells me so.”

https://generationstogenerations.com/podcast

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