#111 - The Year of the Fire Horse with Dr. Sonia Tan
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2026 ushers in the Year of the Fire Horse: a time of speed, intensity, and powerful transformation. 🔥🐎
In this episode, I sit down with Dr. Sonia Tan to unpack what this year can bring, where it can inspire momentum, and where it can challenge our nervous systems, health, and decision-making.
We explore the deeper meaning of the Fire Horse in Chinese astrology, how Yin and Yang may feel amplified, and why adaptability and grounding will be essential themes.
Dr. Tan also shares practical strategies for practitioners and students that we can use to support both our patients (and ourselves!) through the rapid energetic shifts of the year ahead.
In this episode, you’ll learn:
- What the Year of the Fire Horse represents and why its energy can feel intense and fast-moving
- How to prepare for 2026 using grounding practices and Yin–Yang balance
- Why understanding your personal astrological chart and helpful elements can make the year smoother
- Practical insights for supporting patients and preventing burnout during high-energy cycles
🔥 Whether you’re planning your clinic year, refining your self-care, or guiding patients through change, this episode offers grounded wisdom to help you move through 2026 with clarity, stability, and confidence.
➡️ Visit the show notes for all the links mentioned in this episode!
☯️ More AcuPro Episodes you'll love:
2025 – Year of the Wood Snake with Dr. Sonia Tan
Let’s Talk Balance Acupuncture with Dr. Sonia Tan
The 15 Best AcuPoints to Clear Heat
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.
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