#11 - Chris Cordry - Family & Marriage Therapist copertina

#11 - Chris Cordry - Family & Marriage Therapist

#11 - Chris Cordry - Family & Marriage Therapist

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Chris Cordry (@chriscordry) is a licensed family & marriage therapist, big believer in morning routines, and wants to help you live a meaningful life. 

What We Discuss with Chris:

  • Chris's background and how we met (:26) 
  • Are morning routines necessary and what does Chris do when he wakes up? (6:18) 
  • Tim Ferris and his 4 most important lessons to live by (13:20)
  • What is fear setting and why you should try it (26:55)
  • Feeling of regret > feeling of failure (30:00)
  • Low information diet and should you do it? (37:40)
  • Information overload and how it affects teens and adults (46:35)
  • Back to morning routines and how to stay productive (59:50)
  • How bad is alcohol for you? (1:11:00)
  • Chris's mentorship/coaching career, how he helps people, and finding your "why" (1:17:20)
  • What would Chris do if he was guaranteed not to fail?  (1:36:40)
  • And much more...

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