#11 - Chris Cordry - Family & Marriage Therapist
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A proposito di questo titolo
Chris Cordry (@chriscordry) is a licensed family & marriage therapist, big believer in morning routines, and wants to help you live a meaningful life.
What We Discuss with Chris:
- Chris's background and how we met (:26)
- Are morning routines necessary and what does Chris do when he wakes up? (6:18)
- Tim Ferris and his 4 most important lessons to live by (13:20)
- What is fear setting and why you should try it (26:55)
- Feeling of regret > feeling of failure (30:00)
- Low information diet and should you do it? (37:40)
- Information overload and how it affects teens and adults (46:35)
- Back to morning routines and how to stay productive (59:50)
- How bad is alcohol for you? (1:11:00)
- Chris's mentorship/coaching career, how he helps people, and finding your "why" (1:17:20)
- What would Chris do if he was guaranteed not to fail? (1:36:40)
- And much more...
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