[108] What Do I Do When Burnout Has Already Set In? copertina

[108] What Do I Do When Burnout Has Already Set In?

[108] What Do I Do When Burnout Has Already Set In?

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Burnout for medical moms doesn't happen because we didn't rest enough — it happens because we've been carrying too much for too long. In this episode of Medical Moms Anonymous, we talk honestly about what to do when burnout has already set in — when motivation is gone, rest doesn't feel restorative, and pushing through is no longer sustainable.

This conversation reframes burnout as a human response to prolonged pressure, offers realistic ways to care for yourself after burnout, and explores how God meets us in depletion — not just recovery. If you're exhausted, overwhelmed, or quietly wondering how much longer you can keep going, this episode is for you.

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