10. 120 Pounds Down! Interview with a Successful Nutritarian: Kierstan (+Recipes)
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10. 120 Pounds Down! Interview with a Successful Nutritarian: Kierstan (+Recipes)
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Well, isn't this inspiring?! Recently I got to chat with one my Eat to Live Family members, Kierstan who has been successful losing 120 pounds on the Nutritarian diet! Hear what she has to say about how she does it, what her strategies are, and what she does when she gets off track. And she also gave us some of her favorite recipes so we can use them ourselves! Sign up for those here http://www.thewateringmouth.com/cheatsheets
AND! Join in on our upcoming 5-Day Eat to Live Challenge (starts November 1st!) and follow along or just get the free recipes: http://www.thewateringmouth.com/challenge
Get Kierstan's Recipes: http://www.thewateringmouth.com/cheatsheetsSign up for the Free 5-Day ETL Challenge http://www.thewateringmouth.com/challenge
Emily Boller's book "Starved to Obesity" https://amzn.to/3DVJ1pT