Dive into the riveting origins of "Between a Hot Mess and a Therapist," where chaos meets compassion in an unapologetically authentic exploration of the human experience. In this inaugural episode, we peel back the layers of vulnerability to uncover the raw truth behind the podcast's inception. From the depths of personal struggles to the burning desire for connection, join us as we navigate the messy terrain of life, love, and everything in between. Get ready for a rollercoaster ride of emotions, laughter, and profound insights as we embark on a journey toward healing, self-discovery, and embracing the beautiful messiness of being human.

Over it but not done? Join The Messy Middle Reset on Friday, January 30, 2026 from 10a-12p CST, my live nervous system sanctuary workshop for helpers. Get the details at https://shawnalovinlpcs.com/services.

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This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.