09 - Weight Loss (or lack of) for the Ladies & Fixing a Stuck Metabolism for Successful Fat Loss
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
09 - Weight Loss (or lack of) for the Ladies & Fixing a Stuck Metabolism for Successful Fat Loss
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode, Coach Brett shares his insights about how to fix a stuck metabolism for successful fat loss. As people lose weight, their metabolism drops, which causes some people to burn fewer calories. Even if they eat the same calories as before, the slower metabolism will decrease their weight reduction progress. He reminds everyone to do research about pro metabolic nutrition, learn from it and pay attention to what they are eating. Setting up oneself, knowing what and how to eat, and considering a healthy lifestyle can bring success to people's weight loss journey.
---
Follow Coach Brett & Achievement Coaching:
Coach Brett:
https://www.facebook.com/CoachBrettRiesenhuber/
Achievement Fitness
https://www.facebook.com/AchievementFitness
Instagram:
@achievement_coaching
@sanjoseweightloss