09 - How to have more energy after work for the things that you love instead of crashing infront of the TV.
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09 - How to have more energy after work for the things that you love instead of crashing infront of the TV.
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Getting home from work and feeling like all you have the energy for is to crash out in front of the TV?
In this episode, I share a few things that you can do throughout your working day to support your nervous system to move out of survival mode.
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