08 - Anxiety/Panic Attacks *Story Time* copertina

08 - Anxiety/Panic Attacks *Story Time*

08 - Anxiety/Panic Attacks *Story Time*

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!!Trigger Warning!!

This week, Elle discusses a tougher topic and shares her detailed experiences growing up with anxiety.

This episode discusses anxiety (in detail), mental health, suicidal thoughts (not much detail), self harm (no details), drug use (in detail), getting sick (no details).

Please use caution if you are in a bad head space or are easily triggered by any of these topics.

Also, please note that I am not a medical professional, counselor, therapist, or anyone permitted to give a diagnosis or any medical advice. All advice and stories come from person experience. Please seek help and guidance from a licensed medical professional.

Song Mentioned: Gratitude by Brandon Lake

Email: letstalkpod@yahoo.com

Businee Inquiries: elle@mywillpod.com

Website: https://www.mywillpod.com/

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Intro and Outro Music: "Upbeat Day"

Music by AlexMakeMusic from Pixabay

National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week.

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