07- Social Media Reset: Boundaries, Algorithms, and Digital Balance

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07- Social Media Reset: Boundaries, Algorithms, and Digital Balance

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Living Well With Technology. In this episode, Anne shares her journey of joining a new social media platform, Bluesky, after Fabrice’s rave reviews. Together, they dive into the complexities of social media—algorithms, boundaries, and how to create a healthier relationship with these tools.We discuss the following:Why Fabrice left Twitter and his search for an alternative.The challenges and opportunities of social media platforms like Bluesky, Mastodon, and Threads.Setting boundaries and strategies to live well with social media.How social media impacts mental health, particularly in younger generations.Positive practices to bring joy and reduce negativity in your online interactions.Reach out:Anne on BlueskyFabrice on BlueskyAnne on LinkedInFabrice on LinkedInWe also appreciate a 5-star rating and review in Apple Podcasts and Spotify.Links:Bluesky Social Media – Explore the new social platform.ConnectSafely – Resources for safe internet practices for families.Jonathan Haidt’s The Anxious Generation – Insights into the impact of social media on young brains.Robin Dunbar’s Theory on Social Relationships – Learn about the "Dunbar Number." (Wikipedia)Australia's Social Media Law for Under-16s – Learn more about the legislation limiting under-16s' access to social media. (The Guardian)Shorts Blocker for YouTube (Safari) – Remove the Shorts section from YouTube to reduce distractions. (Apple App Store)Where to Listen and Watch:Find all Human Pulse Podcast episodes on your favorite podcast platforms.Now accessible on our YouTube Channel – subscribe and watch episodes online!Visit the official website: Human Pulse Podcast for all episodes, show notes, and feedback.Chapters:(00:00) Title(00:10) Introduction(02:40) Why Fabrice Left Twitter(04:25) The Bluesky Experience(07:30) Living Well with Social Media(15:40) Social Media and Mental Health(22:10) Positive Online Practices(26:40) Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.

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