066: The Week I Wanted to Quit (And What I Did Instead)
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
066: The Week I Wanted to Quit (And What I Did Instead)
-
Letto da:
-
Di:
A proposito di questo titolo
Last week, I wanted to quit.
Very dramatically, quietly, tiredly, and completely done.
In this episode, I talk about what happens when the pressure builds, quitting feels like relief, and you start wondering if you should just walk away.
And why that moment doesn’t mean you’ve failed, it often means the way you’re doing something no longer fits your life.
This episode is for you if:
You’re exhausted by trying to “do things properly”
You still want your goal, but not the way you’re chasing it
You feel stuck between pushing harder or giving up
You want health, habits, or work to support your life, not take it over
I Talk about:
Why the urge to quit is usually about safety, not discipline
How to keep the same goal while choosing a different path
What pivoting looks like in health, food, movement, and midlife
Why adaptability is a strength, not a failure
I also share how I recently pivoted my own work, keeping the same mission and values, while changing the structure so it actually fits.
Nothing is set in stone.
You’re allowed to change direction without starting over.
Healthy but human Membership
Gosport - Rethinking Healthy Women's Wellbeing Circle