066: The Week I Wanted to Quit (And What I Did Instead)
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066: The Week I Wanted to Quit (And What I Did Instead)
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Last week, I wanted to quit.
Dramatically and completely done.
In this episode, I talk about what happens when the pressure builds, quitting feels like relief, and you start wondering if you should just walk away.
And why that moment doesn’t mean you’ve failed, it often means the way you’re doing something no longer fits your life.
This episode is for you if:
You’re exhausted by trying to “do things properly”
You still want your goal, but not the way you’re chasing it
You feel stuck between pushing harder or giving up
You want health, habits, or work to support your life, not take it over
We look at:
Why the urge to quit is usually about safety, not discipline
How to keep the same goal while choosing a different path
What pivoting looks like in health, food, movement, and midlife
Why adaptability is a strength, not a failure
I also share how I recently pivoted my own work, keeping the same mission and values, while changing the structure so it actually fits.
Nothing is set in stone.
You’re allowed to change direction without starting over.
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