Do your emotions feel out of control after infidelity or betrayal?

Are you still experiencing emotional triggers, anxiety, or intense reactions even though you’re trying to heal?

Do you worry that if you can’t regulate your emotions, you’ll never trust again or know whether to heal your marriage or move on?

In this Thursday Deep Dive, we’re talking about emotional wholeness after betrayal and why your emotions feel so intense after infidelity. If you’re struggling with emotional triggers, trauma responses, lack of trust, or feeling disconnected from yourself, this episode will help you understand what’s really happening inside your heart. You’ll learn why emotional chaos after betrayal is not a failure, how infidelity disrupts emotional safety and inner leadership, and what it looks like to begin healing emotionally without rushing forgiveness, trust, or decisions about your marriage.

This episode is for Christian women navigating betrayal, infidelity, and emotional healing who want clarity, emotional safety, and a healthier relationship with their emotions.

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Related Episode: When Your Emotions Feel Out of Control After Betrayal (Monday Heart Check)

Contact julia.carlton@starke-intelligenz.com to join our free community and/or get signed up for our weekly newsletter Next Steps

Step 1: Join a supportive community of women healing after betrayal inside the private telegram group Heart Work Support Step 2: Sign up for the weekly Heart Work newsletter for gentle support and encouragement Step 3: Get more personalized support through betrayal recovery coaching, book a free call with me here: https://calendly.com/julia-carlton-starke-intelligenz/45min