056: Making Friends at 40 as a High Performing Woman copertina

056: Making Friends at 40 as a High Performing Woman

056: Making Friends at 40 as a High Performing Woman

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Chase Williams shares her personal journey of making friends at 40, navigating friendship challenges as a high performer and entrepreneur, and offers four key insights on building authentic, easy friendships that align with your values.


Chapters

00:00 Introduction to the journey of making friends at 40
01:20 Balancing personal growth, business, and friendships
02:15 Teaching children about friendship and authenticity
03:41 Reflecting on the importance of friendship and community
04:34 The significance of surrounding yourself with aligned people
06:02 Friendship changes through seasons of life
07:54 Knowing what you want in a friendship
09:49 Authenticity and emotional stability in friendships
12:25 Friendships should be effortless and genuine
13:24 Final thoughts on deepening authentic friendships

Keywords

friendship at 40, authentic friendships, personal growth, values, community, self-awareness, relationships, women entrepreneurs



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CLF is giving away 20,000 in Scholarships now - Oct 28, 2026.
Go to Instagram and click on the Pinned post for more details on how to apply.


Work with Chase:

Apply for Coaching :
https://chaselynnwilliams.com/apply

Join 4 Day Accelerator:
https://chaselynnwilliams.com/4day

​Get FREE fitness & nutrition education & tips on the blog!
https://chaselynnwilliams.com/blog

Let's Connect:

- Follow Chase on Instagram:
https://www.instagram.com/chaselynn252

-Join me on YouTube:
https://www.youtube.com/@chaselynnfitness

- Join the Fit Community on Facebook​:
https://www.facebook.com/groups/chaselynnfitcommunity

- Visit the website:
https://chaselynnwilliams.com

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