In this episode, Johnny Lawrence delves into the complexities of self-respect, accountability, and the subtle ways in which disrespect manifests in our lives.

He emphasises the importance of understanding how we allow others to treat us and the necessity of setting boundaries to foster self-respect.

Through practical advice and personal anecdotes, he guides listeners on a journey of self-reflection and empowerment, encouraging them to take ownership of their feelings and actions.

The episode culminates in the introduction of the 'self-made life audit,' a tool designed to help individuals explore their values and aspirations.

Takeaways

👉 Have you ever been in a situation where you've interacted with somebody?

👉 It hurts you because there's a little part of you that knows.

👉 This is about how to hold yourself with respect.

👉 You let them disrespect you because you allowed it.

👉 Disrespect isn't always about someone being rude.

👉 You teach people how to treat you.

👉 Self-respect grows when your actions align with your values.

👉 Boundaries create clarity and respect.

👉 Embodied confidence influences how much respect people give you.

👉 You don't need permission to take yourself seriously.

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The Self M.A.D.E. Life Audit

https://www.johnnylawrence.co.uk/self-made-lifeau

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The Slavey of Addiction Documentary

https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin