05. 2026 In's and Out's copertina

05. 2026 In's and Out's

05. 2026 In's and Out's

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

We’re in that in-between season.. past Christmas, not quite to the new year and I wanted to use this time intentionally.

I’m sharing what I’m bringing with me into 2026, some new habits I want to try, and what I’m choosing to leave behind in 2025. From morning routines, movement, hydration, and meal planning, to screen time boundaries, budgeting, faith, and choosing a word for the year — this episode is an honest look at the systems and habits that help me feel grounded and consistent.

I also talk openly about the things I’m ready to let go of, like constant resets, procrastination, self-sabotage, overthinking, and overcomplicating my life.

If you’re feeling reflective, craving clarity, or wanting to move into the new year with intention instead of pressure, this episode is for you.

✨ My word for 2026: Patience

Thanks for being here, and thanks for listening.

Follow Me on instagram: https://www.instagram.com/hannahshealthyhabits__?igsh=ZGlyODZpd2YweGpq&utm_source=qr

Q&A Form: https://docs.google.com/forms/d/e/1FAIpQLSdhw-kR3arJxrSDd9oYYDkRtuLogvzAedI_nwKW7hVQpeurWA/viewform?usp=dialog

Ancora nessuna recensione