023: How to Make New Year Resolutions You'll Actually Stick To

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023: How to Make New Year Resolutions You'll Actually Stick To

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Have you set new year resolutions, don't worry - you can use these pointers to see how you can adjust your current resolutions, so you can stick to them after all. I remember how hard it would be for me and how disappointed I used to feel when I set new year resolutions and couldn't keep up with them. I kept repeating the same story for a few years, but each year was a struggle. Then for a few years, I stopped setting new year's resolutions because I felt I would fail anyway. What was the point of trying? But, Finally, I learned the art and science of setting goals that mattered and that were authentic … ... and then I found a way to make them achievable. Here are the points I've covered:

The mistakes I see people make when setting their new year's resolutions
The reasons why new year resolutions are hard to sustain
Three things to follow when you make your new year resolutions and how you can sustain them over the long term

Resources Mentioned in the Episode:

Toni's FREE Workbook: How to Achieve Every Goal You Ever
Purchase: Winning Idea, Profitable Business by Toni Chowdhury

Don't forget to rate and review this podcast so I know you found this episode useful. I'd love to know if you're resetting your goals or resolutions and making your life easier.

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