02. Burnout begins with what you believe - Part 1
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02. Burnout begins with what you believe - Part 1
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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
- How your beliefs inform your life experiences
- How the brain’s neuroplasticity frees you from staying stuck in these beliefs
- The first step you must take to put those beliefs to rest; permanently.
- A simple strategy to get you started on the right path.
May this episode bless you!
❤️You. Are. Loved.❤️
Kristen
Did this episode inspire you? I’d love to hear from you!
Connect with me at: thecompassionpa@gmail.com