015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes
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015: “You don't have to take on everybody else's problems. You can say no.” Vulnerability, people pleasing, and self awareness with Laura Perkes
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A proposito di questo titolo
Laura Perkes is a PR Coach with 15 years experience. She works with female coaches, authors & entrepreneurs to help them elevate their expertise in the media.
This conversation will have you thinking about:
- Being relatable by sharing the good and ugly parts of your story
- Whose approval we are really seeking when we seek the approval of others
- The importance of saying no and how to do it
Receive a free 60 minute PR Discovery Call with Laura by visiting https://www.prwithperkes.com/pr-discovery-call
Connect Laura by visiting https://www.prwithperkes.com/ or find her on social media @prwithperkes
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Enjoyed listening to Jen? Find her on the following shows during the off season:
- Holding Down the Fort Podcast https://holdingdownthefortpodcast.com/
- The Filipino American Woman Project http://tfawproject.com/
- The Thoughtful Entrepreneur (starting at ep. 500) https://upmyinfluence.com/podcast/500-new-year-new-show-with-josh-elledge-and-jen-amos/
For more updates on Jen, visit http://jenamoscreates.com/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jenericpodcast.substack.com
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