011: The Real Reason Softball Hitters Lack Confidence | Vicky Galasso copertina

011: The Real Reason Softball Hitters Lack Confidence | Vicky Galasso

011: The Real Reason Softball Hitters Lack Confidence | Vicky Galasso

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Softball hitting confidence is not a personality trait your daughter is born with. It is proof she builds, one successful rep at a time. If your travel softball player steps into the box with a hope and a prayer, swings at the first pitch she sees, or loses her mind after one 0 for 4 weekend, the problem usually is not her swing. She has no plan, no proof, and no way to measure progress beyond batting average. For travel softball parents and coaches of 14U athletes, that gap shows up as pressing, slumps, and a mental game that cracks with two strikes. On this episode of Inside the Circle with Coach Pat, Coach Pat, a youth and travel fastpitch softball coach with 20+ years of experience guiding players to college opportunities, sits down with Vicky Galasso, two-time Big Sky Conference Player of the Year at Idaho State, former NPF player, former University of Maryland hitting coach, and founder of Clutch Hitters Club. Vicky explains why she teaches linear hitting, how her quality at bat chart set a team goal of .500, and why her hitters log 10 perfect reps in every location before moving on. She also covers when youth softball players should start strength training, how recovery and nutrition build resilience, and why she was still uncommitted heading into her senior year. Every kid's journey is unique, and the confidence to own it is built in the cage.You’ll learn:Softball hitting confidence comes from proof, not personality, and Vicky Galasso's rule of 10 perfect reps in every pitch location shows your hitter exactly how to build it before game day. Quality at bats track hard contact, moved runners, sac flies, walks, and eight plus pitch battles, giving softball parents and coaches a truer read on a hitter than batting average alone. Linear vs rotational hitting in softball comes down to time in the zone, and Vicky explains why a linear swing keeps the barrel in the hitting zone longer when timing is off. A pitch to pitch adjustment plan builds softball hitting confidence by teaching your hitter to read early or late swings, predict the next pitch, and stop stepping in with a hope and a prayer. Strength training for youth softball players can start with body weight speed and agility work at any age, with resistance training added around seventh to ninth grade based on training age. Travel softball recruiting does not end at 14U, and Vicky's story of committing to Idaho State as a high school senior shows why culture fit matters more than the biggest program name. Recovery, nutrition, and resilience matter as much as reps, because a pitcher throwing 500 pitches a weekend without strength work is piling on volume her body has no base to handle.We talk about:00:00 Meet Vicky Galasso, Big Sky Player of the Year 02:35 Starting travel softball late at age 13 07:45 How do you know a travel team is the right fit 11:06 Uncommitted senior year after Penn State said no 14:06 Why culture fit matters on college visits 17:33 How college coaches build a recruiting board 22:09 Linear vs rotational hitting in softball explained 25:51 Building softball hitting confidence through reps 33:30 Making pitch to pitch adjustments at the plate 37:52 What is a quality at bat in softball 44:52 When should softball players start strength training 55:03 What Vicky would tell her younger selfNew episodes of Inside the Circle with Coach Pat drop weekly. Subscribe so you catch the next one, and follow Coach Pat Fastpitch Academy on Instagram for training tips between episodes.Connect with VickyWebsite: https://clutchhittersclub.com Business Instagram: https://www.instagram.com/clutchhittersclub Instagram: https://www.instagram.com/vicky_galasso/ Connect with meInstagram- https://www.instagram.com/coach_pat_fastpitch Facebook - https://www.facebook.com/share/19C1qWzufS/?mibextid=wwXIfrYouTube - https://youtube.com/@coachpatfastpitchTikTok - https://www.tiktok.com/@coach.patfpX (Twitter) - https://x.com/CoachPatFP#softball #fastpitch #travelsoftball #softballhitting #softballparents #softballcoach #youthsoftball #14Usoftball #softballrecruiting #hittingcoach #qualityatbats #linearhitting #softballtraining #softballmindset #mentalgame #softballstrength #girlssoftball #clutchhittersclub #insidethecircle
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