Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.

This week:

How to Be There for a Friend in Tough Times https://www.livegoodenough.com/p/friend-tough-times How Owning a Pet Can Boost Your Wellbeing https://www.livegoodenough.com/p/owning-pet-can-boost-wellbeing The Procrastination Puzzle: Why We Delay and How to Beat It https://www.livegoodenough.com/p/procrastination-puzzle-delay-beat

Rise and Shine: Do We Really Need to Wake Up at 5 AM to Be Productive? https://www.livegoodenough.com/p/rise-shine-really-need-wake-5-productive

Creating a Local Tribe: Starting a Community Group from Scratch

https://www.livegoodenough.com/p/creating-local-tribe-starting-community-group-scratch

We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com

IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.