Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.

This week:

How to Stay Well When Working From Home https://www.livegoodenough.com/p/stay-well-working-home

Why Turning Off Your Smartphone Notifications Might Be the Best Decision You Make Today https://www.livegoodenough.com/p/turning-off-smartphone-notifications-might-best-decision-make-today

How Music Can Boost Your Mood and Mind https://www.livegoodenough.com/p/music-can-boost-mood-mind

Carewashing: What It Is and Why It Matters for Organisations https://www.livegoodenough.com/p/carewashing-matters-organisations

The Power of Books: Beyond the Shelf Appeal

https://www.livegoodenough.com/p/power-books-beyond-shelf-appeal

We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com

IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.